Welcome to the Smart Busy Programme!

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SMART BUSY is a programme designed to help people cope more effectively with the stresses and demands of modern life. Helping people “Live Better, Feel Free + Stress Less”, the course covers: 

Smart busy living

The ancient virtue of thrift

What really matters?

Rest and recharge 101

The habits of happiness

The neuroscience of learning

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Want to know more about the programme? Click the links below: